ari jemaat adalah ari majalah, ari saya borong majalah2 yang ringan2 boleh dibaca di rumah. bulan lepas aku x beli buku citer da…..:(
sebenarnya aku nak qada tidur thari semalam, jemaat rehat panjang kan, tapi adalah budak2 ni dok pujuk2 aku turun gak tengok depa bercanggung…
sebenarnya saya bersantai di GYM, ha kena bukak kasut pasal aku nak kuorkan udara kaki tu ha, n the frensssssssss pun dok lam squash court buat training actually. bukan training bersukan ke hapa, tp special training for one of the big event lah gitu. aku x masukpun, cuma jadi tukang sorak di belakang tabir. ko paksa la camne pun idak mahu lah teman buat2 gini, zaman aku mencongak dah berlalu lah dik.
aku diarahkan oleh honeybossy to be an observer. so observe je lah kan.
Liza, apa yang ko ngendapkan tuh? x de maknanya aku nak pecah lobang group aku kat sini :P
Ahcong again, sapa ke bagi nama dia ahcong, jadiklah. dia ni mix malay chinese lah, tp kurang fasih cakap melayu, baru setaun 2 ni balik msia keje kat sini selama ni dok kat london lah Hungary ke bagai, banyak countries lah, ikut makpak merantau.
hallo cik farah new castle and the rest of anak daras, korang kan dogil tau, dia dah berpunya ler…
anw bebudak gym sorang2 mulut very theeeee ‘oi kak red, ko sakan menternak badan ko berlemak2 kan, hagham aku x nampak ko turun gym dah 3 bulan (oh 3 bulan ke?), ko nak badan ko kembang ke, apesal ko x turun kak? pemalas dah ko skang yer!’
betul ko, budak tu of cos lah baik ngan aku dia nya mulut masyallah very the peluru berpandu das aku depan2 orang ramai.
being red diva ‘ha cakaplah kekuat lagi yah, bagi satu gym dongar’
cii tau, nxt wk aku pi squash lah (insyallah 
)
33 Responses to “In the gym…”
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November 15th, 2008 at 3:54 pm
Ya Allah…..asap bg nama die ah cong ni?
pepandai je
kan dah kata nama die abgku sayang
hahhahahha
kak red, mesti lah die dah berpunye
saya yg jauh ni pon sentiasa setia dgn die
akak tak yah igtkan saya
saya tahu dan masih setia belajar tuang cereal
ni nak g pasar crik pisang
belajar wat lepat pisang plak
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sabrina reply on November 15th, 2008:
@lilred799,
ewah ni yang nak marah nih!!
dia kepunyaan saya okeh
sabrina´s last blog post..Asyik kuar jek…
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yaya reply on November 16th, 2008:
@lilred799, apesal ‘ ASAP ‘ bg dia name tu kan?
biaserrrrrrr lagi ‘ ASAP ‘ tuuuu…
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November 15th, 2008 at 4:58 pm
alal kak red takyah la gi training dah, badan kat red tak naik pun, sama je di mata sy la.baca magazine lagi best. jadi la macam sy, dah 2 tahun tak bersukan. paling sukan pun jalan kat shopping complex, if u consired it one.
adia´s last blog post..Preparation for Majlis
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November 15th, 2008 at 5:12 pm
sape minah mulut very theee tuh?meh sini bior den join skali ..kahkahkah…kak red kaki tu macam ketuat jek tu?hihihihihihi…(ado kena pang!!! tak hengat satgi nih)
sabrina´s last blog post..Asyik kuar jek…
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November 15th, 2008 at 5:39 pm
aduh,..kak red kene uat ruangan baru selaen WAU N BMM,..
hahha ruangan mencari jodoh,.hehehehe
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sabrina reply on November 15th, 2008:
@maelbest,
yeah saya sokong sratus peratus!!! (tak reti reti laki dah kat depan nih..hahahahaha)
kalau tak cukup seratus nah ko amik 800 peratus
sabrina´s last blog post..Asyik kuar jek…
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Diana-k reply on November 16th, 2008:
@maelbest, betol la mael…bagus cadangan ko tuh..hak hak hak hak…
Diana-k´s last blog post..tadaaaaa….!!
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enchekchotz reply on November 16th, 2008:
@maelbest, gerek sehh idea ko mael… habesla nanti sume readers kak red demam angau…. n hits blog ni for sure melambong mcm nak gile nyer… hahahaha!!!
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November 15th, 2008 at 5:40 pm
haha.. kak red, ko tak gemuk la..
ain_jeziraj´s last blog post..flight
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November 15th, 2008 at 5:41 pm
emmm kalau i dah macam kaqak red…kuasa i nak g gym bagai… betulkan…jalan2 shopping tuh dah cukup tuh kak red
mayangsari´s last blog post..malas nk komen dah pasal interview
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sabrina reply on November 15th, 2008:
@mayangsari,
kalau takat shopping bawak diri bukan senam tuh..kalau nak lebih baik ko bawak budak br pandai jalan..mau satu shopping centre ko tawaf kejar dia..hihihii
sabrina´s last blog post..Asyik kuar jek…
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mayangsari reply on November 17th, 2008:
@sabrina, er,… atau pun dukung anak buah i..si haziq….
mau taknak exersice dah seminggu..hehehe
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Diana-k reply on November 16th, 2008:
@mayangsari, betol aa..shopping tuh ibarat exercise jugak.. jalan2 kat mall..sedar2 5km dah jalan tuh…..
Diana-k´s last blog post..tadaaaaa….!!
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mayangsari reply on November 17th, 2008:
@Diana-k, so..apa lagik diana… dah menganggur nih… ko gi lah exercise…. kat shop mall tuh..hehehe
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November 15th, 2008 at 6:08 pm
hai ACONG.. saya AUNTIE VAGG.. wanna be my future son in law? hahahaha
vagg´s last blog post..KHAIRI PUNYE PASAL
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Diana-k reply on November 16th, 2008:
@vagg, eypp eyppp eyppp!!
Diana-k´s last blog post..tadaaaaa….!!
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yaya reply on November 16th, 2008:
@vagg, aunty….haiippppp…..kenot like that wannnnn……not goodddd…..
please Q ek aunty…..
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November 15th, 2008 at 6:10 pm
Rilek ler k red, aku nie pun dah seminggu tak training dgn team aku, asik tak sihat memanjang je
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November 15th, 2008 at 7:19 pm
that guy memang cute!
itu je nak komen..
gym kat mamak je lah kan akak merah…
heheeh
nurul´s last blog post..TAGGED DEK UMIMIA
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November 15th, 2008 at 11:32 pm
hohoh very the laser itu mulut
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November 16th, 2008 at 12:04 am
sob sob…saye pujeee dari jauh jer aaa ah-chong nie..TAAPPIII kalo dah single bagiklaa tauu..hak hak hak…dogill botul kann..nakk jugakk kan….ahhahaha
Diana-k´s last blog post..tadaaaaa….!!
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yaya reply on November 16th, 2008:
@Diana-k, tangan nak?
akak bole pos laju kt ko…hahahahaaaHHAAAAAHHAAA…hati panas je kan?
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November 16th, 2008 at 3:04 am
kak red excercise je la naik turun tangga kat VA tu… sonang dokek dgn rumah je kan???
*hah..bagus kak red laser sket kat anak2 dara n mak budak kat sini… hohoho!!!
*
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yaya reply on November 16th, 2008:
@enchekchotz, betoii…betoii…naik turun tangga setiap ari selama 20 menet…
cukup..
tp kalo ko da naik,pastikan ko kna turun ye…
dan begitulah sebaliknya..
ko jgn jd mcm kucen aku,da naik,da la x reti turun,bila dipangei menyahut pun idok…dicekik kang,bedosa,….mmg ala2 bakor darghahhh..
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November 16th, 2008 at 11:04 am
ehhhh…mix CHINESE ehh…?same laaa….
HAI ACONG…..*MATA KELIP2..*
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November 16th, 2008 at 4:33 pm
alah sweet nya kak red terjelepok bersimpuh gitu..
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November 16th, 2008 at 4:34 pm
ni mesti preparation annual dinner kan….
ayu´s last blog post..Award from AlongMieza and now, for all of u too..
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November 16th, 2008 at 6:40 pm
tugasan menjadi tukang sorak paling penting oooo…
ayu´s last blog post..Award from AlongMieza and now, for all of u too..
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November 16th, 2008 at 6:54 pm
ahchong dh berpunyer??
eleh.. baru seeing someone..
apa ada hal..
kan korang kan?????
ayu´s last blog post..Award from AlongMieza and now, for all of u too..
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November 16th, 2008 at 6:57 pm
budak2 gym tu rindu kak red ooo…
kalau x, mana dema leh tau kata kek red dh x turun gym dah 3 months???
haaa…. menghitung hari tunggu kak red g gym..
uhuks!
ayu´s last blog post..Award from AlongMieza and now, for all of u too..
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November 17th, 2008 at 12:45 pm
comel lah Ahcong sebelah Ahmoi..heheh..npk muda sgt..22 years old?
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March 24th, 2011 at 10:53 am
wah..i baru nak start bergymba2 ni kak red..hopefully dptlah kikis lemak2 tegar kat perot ni ha..kak red still bergym2 lagi ke skrg ni?
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